eskrima

Eskrima is a Filipino martial art that teaches practical movement, timing, and awareness using sticks and open-hand techniques.

It starts with single-stick training but also includes double-stick, bladed weapon concepts, and empty-hand applications—making it a well-rounded, adaptable system.

Training is done through structured partner drills and movement-based learning. It’s not about aggression or competition—it’s about improving coordination, reflexes, and calm under pressure. Suitable for students age 14+